Flight…The other quiet emotional trigger response (and how to get out of it)

“Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities.”―Kristin Neff I have a problem which I bet a lot of you also suffer from. I get caught in a loop of self-pity from time … More Flight…The other quiet emotional trigger response (and how to get out of it)

First Hour Needs: Optimizing your child’s well-being

Needs…we all have them. Hopefully our needs are met on a routine basis. In this post we will be reviewing some of the basic needs your child may have to function optimally. Specifically, we will be looking at addressing these needs within the first hour from when the wake in the morning. These are call … More First Hour Needs: Optimizing your child’s well-being

Champion Dad’s Pillars of Growth and Relationships

Recently I have had time to reflect on this site and all of the posts within. One thing that really stands out is that life is all about growth and relationships. There really is nothing more to life than this. When we talk about growth and relationships on this site, there are three pillars we aim … More Champion Dad’s Pillars of Growth and Relationships